Continuum is a unique somatic approach that acknowledges the primacy of the fluid system and the depth of healing that comes when we engage the fluids. Explore breath, vocalized sound and biological movement, which, like water, spirals, spreads, pulsates and undulates. In a state of attentive presence, let unfold the fluid movement you are. These internal movements and felt sensations begin to organize and re‑organize in new and unexpected ways, stimulating the body’s capacity for self‑regulation and well‑being, and resourcing personal, physical, relational, and creative life.​

4-WORKSHOP SERIES:

• Sunday, February 1st @ 1 - 2:30 pm

• Sunday, March 1st @ 1-2:30 pm

• Sunday, April 12th @ 1-2:30 pm

• Sunday, May 3rd @ 1-2:30 pm

All events will be added to our calendar. Currently, only the first workshop is available for pre-registration.

Subscribe now to join the workshop!